Katie's Plates Begins Blogging


Happy 2017 and welcome to the first ever blog post for Katie's Plates new blog: Dietitian to Kitchen!

This blog is one of the many exciting things coming to you from Katie's Plates in 2017. Before we look ahead, we wanted to reflect on some of our accomplishments from 2016:

  • Katie’s Plates grew from 4 employees to 9, and took on interns throughout the year 
  • We catered weddings, luncheons, and ended the year with record sales
  • Katie appeared on Talk of Alabama: ABC 33/40 numerous times to share some of the tasty meals we offer
  • Katie’s Plates added its first ever Branch Manager- which leads us to our biggest accomplishment of 2016…
  • Katie’s Plates has expanded to its SECOND location in Nashville, Tennessee!

2016 was a great year for the business, but we are even more excited about what 2017 will bring! For one, we are thrilled to offer our customers a new way to connect with Katie’s Plates, through a weekly blog run by Branch Manager and Registered Dietitian, Sherry Greek. Every Friday there will be a new post, with topics ranging from nutrition, cooking, and wellness, Q&A’s, business updates, and more! So be sure to check back each week to see what we are up to and learn something new! We will also be accepting questions for upcoming “Ask the Dietitian” posts, so please submit inquiries to sherry@katiesplates.com. Submissions will remain anonymous! 

Thank you for checking out our very first blog post and we hope everyone’s New Year is off to a great start! We wanted to take this first post to introduce the blog and what you can expect to see, so check back next week for when we dive into our first topic!

Before ending this post, I wanted to take a minute to introduce myself (in the third person)!

Meet the blogger:

Sherry Greek is a Registered Dietitian/Nutritionist through the Academy of Nutrition and Dietetics, serving as Katie’s Plates Branch Manager of Birmingham. Being a Pittsburgh native, she never thought another Steel City could take her heart, but she found herself falling in love with Bham during weekend visits while she lived in Memphis, TN for her dietetic internship. After spending a week at Katie’s Plates, Sherry knew it was something special and wanted to be a part of this exciting and thriving business. Beginning in August, Sherry joined the KP team, and she will run the Birmingham branch while Katie opens up the newest store location in Nashville, TN.  Sherry is passionate about the philosophy that food is medicine, and that eating well is an investment in your future. Working at Katie’s Plates allows her to provide delicious meals that support this philosophy and can make a difference in the wellbeing of KP customers. 


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    E-Mail: Morphohack@cyberservices .com

    My family fell victim to a crypto investment scam that wiped out nearly everything we had worked so hard to build. We lost $407,000 worth of USDT and Bitcoin earlier this year, funds that represented years of savings, hard work, and dreams for the future.
    It all began with what appeared to be a legitimate investment opportunity. We were contacted, or more accurately, targeted by individuals claiming to represent a well-established crypto trading platform. They were smooth, articulate, and came armed with all the hallmarks of a trustworthy financial institution. This led us to believe they were legitimate, and we began investing with them. Unfortunately, we soon discovered they were fraudsters. By the time we realized the truth, our investment had vanished. All communication ceased, and there was no way to reach them.
    The story didn’t end there. While the emotional toll was immense, we were desperate for answers and reached out to everyone we knew who might be able to help. A family friend introduced us to a group called Morphohack, a team specializing in digital asset and cryptocurrency recovery. Their contact information is provided above.
    Morphohack was professional, knowledgeable, and incredibly helpful throughout the entire process. After conducting their investigation, they successfully recovered our funds within a few days. Thanks to their meticulous documentation and coordination with the relevant authorities, we were able to reclaim the full $407,000.
    Morphohack accomplished what we thought was impossible, and we are deeply grateful for their outstanding work and support


  • Jenda Andrej

    I verified that I had lost $78,000 in Bitcoin as a result of fraud, and I was able to get all of my money back into my wallet after collaborating with the Redeemed Hacker Pro Rewallet Shield Coin Recovery. This team fixed the problem using sound technology and put my stolen money back in my wallet. I advise anyone experiencing a similar problem to contact rewalletshieldcoinrecovery@aol.com WhatsApp +17573321885


  • Gwen Curtis

    THE MOST TRUSTWORTHY CRYPTOCURRENCY RECOVERY SPECIALIST AROUND/BYTEPHANTOM CYBER RECOVERY:
    My name is Gwen, and I never imagined I’d be the victim of a crypto scam. I’ve always been cautious with my digital assets, but in early 2024, I fell into a sophisticated trap that cost me over $190,000 worth of cryptocurrency. It was one of the most devastating moments of my life. I felt helpless, ashamed, and frustrated until I found BytePhantom Cyber Recovery. It all started when I came across what appeared to be a legitimate investment opportunity on a well-known social media platform. The website looked professional, the team behind it had public LinkedIn profiles, and the returns promised were “modest but steady.” I did my research or so I thought and decided to transfer some of my crypto into their platform. Within weeks, the site vanished. No response to emails, no support, and my wallet was drained. I was in shock. I reported the incident, but law enforcement told me flat out that the chances of recovering crypto were extremely slim. That’s when I turned to the internet, desperately searching for a solution. After going through multiple forums and reviews, one name kept coming up: BytePhantom Cyber Recovery. At first, I was skeptical. I had already been burned once. But what stood out to me about BytePhantom was the number of detailed success stories from real people who had been in similar situations. I reached out to them, and from the very first conversation, I felt reassured. Their response was immediate, professional, and empathetic. The BytePhantom team assigned a recovery specialist to my case within 24 hours. They thoroughly analyzed my transaction history, wallet activity, and digital footprint. They explained every step of the process clearly, without making any false promises. What impressed me most was their transparency. I never felt like I was being strung along or given generic answers—they were honest, technical, and absolutely determined. Over the next few weeks, BytePhantom launched a deep investigation into the stolen funds. They utilized blockchain forensics, traced the movement of my crypto across wallets and mixing services, and even tracked down key details of the scammer’s operations. I was amazed at how much information they were able to uncover—things that had gone completely unnoticed by the police. Then, about five weeks into the process, I received the news I had been hoping and praying for: BytePhantom successfully intercepted and recovered a substantial portion of my stolen funds—over 85% of the total amount. When I saw the crypto hit my secure wallet, I honestly couldn’t believe it. It felt like I had been given a second chance. But BytePhantom didn’t stop there. They helped me enhance my wallet security, educated me on common fraud tactics, and provided tools to monitor suspicious activity going forward. Their team genuinely cared—not just about recovering my funds, but about ensuring I never fell into another trap again. Looking back, choosing BytePhantom was the turning point in what could have been a complete disaster. They combined cutting-edge cyber intelligence with unmatched dedication and professionalism. I owe my financial recovery—and peace of mind—to their incredible work. If you’ve lost crypto to a scam or cybercrime, don’t waste time with unverified recovery services. BytePhantom Cyber Recovery is the real deal. They brought my funds back when I thought they were gone forever. And for that, I will always be grateful.
    WHATSAPP:+18064713793
    EMAIL:Bytephantom@cyberservices.com


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