This Week's Nutrition Labels

October 19th - 22nd

Monday Meal: Grilled Lemongrass Chicken with Thai Basil Fried Rice & Steamed Green Beans + Yum Yum Sauce

GF/Dairy-Free Version:

Monday (10/19): Grilled Lemongrass Chicken with Thai Basil Fried Rice & Steamed Green Beans + Yum Yum Sauce (Gluten-Free, Dairy-Free)

Tuesday Meal: Rosemary Beef Roast with Rosemary Au Jus over Cheesy Polenta and Steamed Fresh Green Beans

GF Version:

Tuesday (10/20): Rosemary Beef Roast with Rosemary Au Jus over Cheesy Polenta and Steamed Fresh Green Beans (Gluten-Free)

Tuesday Meal: Thai Chicken Coconut Soup with Jasmine Rice

GF/Dairy-Free Version:

Tuesday (10/20): Thai Chicken Coconut Soup with Jasmine Rice (Gluten-Free, Dairy-Free)

Wednesday Meal: Gluten-Free Chicken Nuggets (Fast Food Fix) with "Chick" Sauce, Sweet Potato Fries and Kale Crunch Salad

GF/Dairy-Free Version: PENDING

Wednesday Meal: Seared Pork Tenderloin with Blackberry Chipotle BBQ Sauce, Summer Roasted Vegetables, and Jasmine Rice

GF/Dairy-Free Version:

Wednesday (10/21): Seared Pork Tenderloin with Blackberry Chipotle BBQ Sauce, Summer Roasted Vegetables, and Jasmine Rice (Gluten-Free, Dairy-Free)

Thursday Meal: Salmon Cakes with a Lemon-Basil Vinaigrette, Jasmine Rice, and Caramelized Brussels Sprouts Soaked in Sherry-Dijon

GF/Dairy-Free Version:

Thursday (10/22): Salmon Cakes with a Lemon-Basil Vinaigrette, Jasmine Rice, and Caramelized Brussels Sprouts Soaked in Sherry-Dijon (Gluten-Free, Dairy-Free)

Thursday Meal: Shredded Chicken Stuffed Sweet Potato with Alabama White BBQ Sauce and "Fried" Sliced Okra

GF/Dairy-Free Version:

Thursday (10/22): Shredded Chicken Stuffed Sweet Potato with Alabama White BBQ Sauce and "Fried" Sliced Okra (Gluten-Free, Dairy-Free)

Weekly Breakfast: Sausage Fajita Breakfast Casserole

GF Version: PENDING

Extra Goodies:

Chocolate Crinkle Cookies

GF Version: PENDING

Katie's Banana Bread

GF Version: PENDING

Sausage Balls

Classic Version:

Sausage Balls (20 balls) *Made Tuesday - 10/13*