This Week's Nutrition Labels


September 9th - 12th

Monday Meal: Maple-Rosemary Grilled Chicken with Rosemary Ranch Sauce, Lemon Brown Rice with Garlic & Fresh Thyme, and Roasted Asparagus

GF/Dairy-Free Version:  PENDING

Tuesday Meal: General Tso's Chicken with Coconut Jasmine Rice and Asian-Sesame Marinated Crunchy Vegetables

GF/Dairy-Free Version: 

Tuesday (9/10): General Tso's Chicken with Coconut Jasmine Rice and Asian-Sesame Marinated Crunchy Vegetables (Gluten-Free, Dairy-Free)

Tuesday Meal: Everything Bagel Chicken Tenders with Maple Mustard Dipping Sauce, Sweet Potato Fries, and a Green Bean Salad with Balsamic-Basil Vinaigrette

GF/Dairy-Free Version: 

Tuesday (9/10): Everything Bagel Chicken Tenders with Maple Mustard Dipping Sauce, Sweet Potato Fries, and a Green Bean Salad with Balsamic-Basil Vinaigrette (Gluten-Free, Dairy-Free)

Wednesday Meal: Hibachi Chicken Skillet & Veggies with Yum Yum Sauce and Jasmine "Fried" Rice

GF/Dairy-Free Version: 

Wednesday (9/11): Hibachi Chicken Skillet & Veggies with Yum Yum Sauce and Jasmine "Fried" Rice (Gluten-Free, Dairy-Free)

Wednesday Meal: Chicken Pot Pie with Garlic Green Beans and a Homemade Au Jus

GF/Dairy-Free Version: 

Wednesday (9/11): Chicken Pot Pie with Garlic Green Beans and a Homemade Au Jus (Gluten-Free, Dairy-Free)

Thursday Meal: Pecan Crusted Salmon with Alabama White BBQ Sauce, Mashed Potatoes with Sage & White Cheddar Cheese, and Ranch-Roasted Brussels Sprouts

GF Version: 

Thursday (9/12): Pecan Crusted Salmon with Alabama White BBQ Sauce, Mashed Potatoes with Sage & White Cheddar Cheese, and Ranch-Roasted Brussels Sprouts (Gluten-Free)

Thursday Meal: Spaghetti Squash Turkey Burrito Bowl with a Kale-Bacon Salad, Bacon Vinaigrette, and Homemade Cornbread

Classic Version: 

Thursday (9/12): Spaghetti Squash Turkey Burrito Bowl with a Kale-Bacon Salad, Bacon Vinaigrette, and Homemade Cornbread

Weekend Meal: Thai Chicken Coconut Soup with Jasmine Rice

GF/Dairy-Free Version: 

Thai Chicken Coconut Soup with Jasmine Rice (Gluten-Free, Dairy-Free) *Made Thursday - 9/12*

Weekly Breakfast: Pimento Cheese, Smoked Gouda and Candied Bacon Quiche with a Gluten-Free Crust

GF Version:  PENDING

Monthly Dessert: Chai-Spiced Zucchini Bread with Vanilla Cardamom Glaze

GF/Dairy-Free Version:

Chai-Spiced Zucchini Bread with Vanilla Cardamom Glaze *One Loaf - Serves 8* (Gluten-Free & Dairy-Free) *Made Monday - 9/9*

Extra Goodies: Chocolate Chip Cookies

Paleo/GF/Dairy-Free Version:

 Chocolate Chip Cookies (Gluten-Free) *Made Monday - 11/27*

 


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