This Week's Nutrition Labels

December 11th - 14th

Monday Meal: Famous Butter Chicken, Carrot Soufflé with Cinnamon Pecan Crumble, and a Fall-Apple Walnut Salad with a Grainy Honey Mustard Dressing

Classic Version:

Monday (12/11): Famous Butter Chicken, Carrot Soufflé with Cinnamon Pecan Crumble, and a Fall-Apple Walnut Salad with a Grainy Honey Mustard Dressing

Monday Meal: Bacon-Wrapped Pork Tenderloin with Sweet Potato Fries and Roasted Pecan Broccoli + Honey Mustard

Paleo/GF/Dairy-Free Version:

Monday (12/11): Bacon-Wrapped Pork Tenderloin with Sweet Potato Fries and Roasted Pecan Broccoli + Honey Mustard (Paleo, Gluten-Free, Dairy-Free)

Tuesday Meal: Grilled Chicken Breast with Lemon-Basil Vinaigrette, Lemon Pecorino Risotto, and a Spinach-Parsley Salad with Pine Nuts & a Tahini Dressing

GF Version:

Tuesday (12/12): Grilled Chicken Breast with Lemon-Basil Vinaigrette, Lemon Pecorino Risotto, and a Spinach-Parsley Salad with Pine Nuts & a Tahini Dressing (Gluten-Free)

Tuesday Meal: Rosemary Beef Roast over Cheesy Polenta and Steamed Fresh Green Beans

GF Version:

Tuesday (12/12): Rosemary Beef Roast over Cheesy Polenta and Steamed Fresh Green Beans (Gluten-Free)

Wednesday Meal: Rosemary-Walnut Crusted Chicken with Honey-Glazed Carrots and Steamed Green Beans

Paleo/GF/Dairy-Free Version:

Wednesday (12/13): Rosemary-Walnut Crusted Chicken with Honey-Glazed Carrots and Steamed Green Beans (Paleo, Gluten-Free, Dairy-Free)

Wednesday Meal: Baked Pizza Chicken with Roasted Vegetables and an Antipasto Salad with Italian Dressing

Paleo/GF/Sugarnix/Dairy-Free Version:

Wednesday (12/13): Baked Pizza Chicken with Roasted Vegetables and an Antipasto Salad with Italian Dressing (Paleo, Gluten-Free, SugarNix, Dairy-Free)

Thursday Meal: Herbed Almond Crusted Salmon with an Artichoke Vinaigrette, Mashed Sweet Potatoes, and Roasted Cauliflower with Lemon & Olives

Paleo/GF/Sugarnix/Dairy-Free Version:

Thursday (12/14): Herbed Almond Crusted Salmon with an Artichoke Vinaigrette, Mashed Sweet Potatoes, and Roasted Cauliflower with Lemon & Olives (Paleo, Gluten-Free, SugarNix, Dairy-Free)

Thursday Meal: Korean Pulled Pork over Sweet Potato Pad Thai with a Ginger-Almond Dressing

Paleo/GF/Sugarnix/Dairy-Free Version:

Thursday (12/14): Korean Pulled Pork over Sweet Potato Pad Thai with a Ginger-Almond Dressing (Paleo, Gluten-Free, SugarNix, Dairy-Free)

The Weekly Breakfast: Quiche Lorraine with Almond Flour Crust

GF Version:

Quiche Lorraine with Almond Flour Crust (Gluten-Free) *Made Monday - 12/11*

The Weekly Dessert: Almond Joy Protein Balls

Paleo/GF/Sugarnix/Keto/Dairy-Free Version:

Almond Joy Protein Balls (Paleo, Gluten-Free, SugarNix, Keto, Dairy-Free) *Made Wednesday - 12/13*

Extra Goodies: Chocolate Chip Cookies

Paleo/GF/Dairy-Free Version:

Chocolate Chip Cookies (Gluten-Free) *Made Monday - 11/27*

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