This Week's Nutrition Labels
October 15th - October 19th
Monday Dinner: Asian Turkey Meatballs with Sesame-Lime Dipping Sauce, Jasmine (or Cauliflower) "Fried Rice", and Kung Pao Brussels Sprouts
Classic/GF Version:
Paleo/GF Version:
Tuesday Dinner: Hawaiian Chicken Kabobs with Red Onion, Bell Peppers, & Pineapple over Jasmine or Cauliflower Rice and Baked Carrot Fries + Sweet & Spicy Pineapple Dipping Sauce
Classic/GF Version:
Paleo/GF Version:
Wednesday Dinner: Parmigiano & Herb Chicken Breast Tenders, Marinara Dipping Sauce, Honey Roasted Carrots & Snap-Peas, and Homemade Mac & Cheese
Classic/GF Version:
Paleo/GF/Sugarnix/Keto Version:
Thursday Dinner: Honey Mustard Glazed Salmon, Smoked Sausage & Cheesy Orzo or Dirty Cauliflower Rice, and Parmesan Roasted Green Beans
Classic/GF Version:
Paleo/GF Version:
Friday Dinner: Turkey Burgers with Cream Cheese & Pepper Jelly, Sweet Potato Fries, and a Tomato-Cucumber Salad with Fresh Dill & a Lemon Vinaigrette
Classic/GF Version:
Paleo/GF/Sugarnix Version:
Tuesday Lunch: Sweet Potato Lasagna with a Spinach Salad and Homemade Balsamic Vinaigrette
Paleo/GF/Sugarnix Version:
Wednesday Lunch: Stir Fried Beef with Snow Peas over Coconut Jasmine or Coconut Cauliflower Rice and Scratch Korean BBQ Sauce
Classic/GF Version:
Paleo/GF/Sugarnix/Keto Version:
Thursday Lunch: Southern and Paleo Style Chicken & Dumplings
Paleo/GF/Sugarnix/Keto Version:
Friday Lunch: Rosemary Ranch Chicken Kabobs with Brown Rice or Cauliflower Rice and Bacon-Broccoli Salad
Classic/GF Version:
Paleo/GF Version:
The Steady Meal: BBQ Turkey Meatloaf with Sweet Potato Fries and Green Beans
Paleo/GF Version:
The Vegetarian Meal: Black & Blue Spring Salad with Honey-Roasted Pecans & Berry-Balsamic Vinaigrette with a Scoop of Quinoa
Vegetarian Version:
The Weekly Breakfast: Chilaquiles Breakfast Casserole
Classic/GF/Sugarnix Version:
The Weekly Dessert: White Chocolate S'mores Bars with Slow-Roasted Banana and Coconut
Classic/GF Version:
The Weekend Dinner: Aloha Pineapple Chicken & Rice Casserole
Classic/GF Version:
Chocolate Chip Cookies:
Paleo/GF Version:
Katie's Famous Apple Pie:
