This Week's Nutrition Labels
September 18th - 21st
Monday Meal: Rosemary Ranch Chicken with Brown Rice and Bacon-Broccoli Salad
GF/Dairy-Free Version:
Monday Meal: Buffalo Chicken Alfredo with Sweet Potato Pasta
Paleo/GF/Sugarnix/Dairy-Free Version: PENDING
Tuesday Meal: Roman-Style Chicken with Baked Herb Brown Rice & Grill Roasted Vegetables with Pine Nut Pesto
GF Version:
Tuesday Meal: Rosemary Beef Roast over Cheesy Polenta and Steamed Fresh Green Beans
GF Version:
Wednesday Meal: Asian Turkey Meatballs with Sesame-Lime Dipping Sauce, Jasmine "Fried Rice", and Kung Pao Brussels Sprouts
GF/Dairy-Free Version:
Wednesday Meal: Pecan Crusted Chicken Tenders with Fireball Apple-Butter BBQ Sauce, Sweet Potato Fries, and a Honeycrisp Apple Broccoli Salad
Paleo/GF/Dairy-Free Version:
Thursday Meal: Salmon Cakes with a Lemon-Basil Vinaigrette, Jasmine Rice, and Caramelized Brussels Sprouts Soaked in Sherry-Dijon
GF/Dairy-Free Version:
Thursday Meal: Italian Sausage Lasagna with Spicy Tomato Cream Sauce and Butternut Squash Noodles + Restaurant-Style Italian Salad
GF Version:
The Weekly Breakfast: Caramelized Shallot and Gruyere Quiche with a Gluten-Free Rosemary Crust
GF Version:
Weekly Dessert: Katie's Famous Apple Pie
Classic Version:
Extra Goodies: Chocolate Chip Cookies
Paleo/GF/Dairy-Free Version: