This Week's Nutrition Labels


July 26th - 29th

Monday Meal: Grilled Chicken with Lemon-Basil Vinaigrette, Lemony Spring Pasta Salad, and Spring Mix Lettuce

Classic Version:

Monday (7/26): Grilled Chicken with Lemon-Basil Vinaigrette, Lemony Spring Pasta Salad, and Spring Mix Lettuce

Monday Meal: Sweet Potato Lasagna with a Spinach-Cherry Tomato Salad and Homemade Balsamic Vinaigrette

Paleo/GF/Sugarnix/Dairy-Free Version: 

Monday (7/26): Sweet Potato Lasagna with a Spinach-Cherry Tomato Salad and Homemade Balsamic Vinaigrette (Paleo, GF, SugarNix, Dairy-Free)

Tuesday Meal: Prosciutto-Wrapped & Grilled Honey-Dijon Pork Tenderloin, Jasmine Rice, and Lime & Basil Peach Fruit Salad

GF/Dairy-Free Version: 

Tuesday (7/27): Prosciutto-Wrapped & Grilled Honey-Dijon Pork Tenderloin, Jasmine Rice, and Lime & Basil Peach Fruit Salad (Gluten-Free, Dairy-Free)

Tuesday Meal: Crispy Coconut Chicken Tenders with Homemade Sweet & Sour Sauce, Bang-Bang Brussels Sprouts, and Carrot Fries

Paleo/GF/Sugarnix/Keto/Dairy-Free Version:

Tuesday (7/27): Crispy Coconut Chicken Tenders with Homemade Sweet & Sour Sauce, Bang-Bang Brussels Sprouts, and Carrot Fries (Paleo, GF, SugarNix, Keto, Dairy-Free)

Wednesday Meal: Korean BBQ Chicken, Cauliflower "Fried" Rice, and Creamy Pineapple-Ginger Slaw

Paleo/GF/Dairy-Free Version: 

Wednesday (7/28): Korean BBQ Chicken, Cauliflower "Fried" Rice, and Creamy Pineapple-Ginger Slaw (Paleo, GF, Dairy-Free)

Wednesday Meal: Grilled Black Bean Burger with Rosemary Ketchup, Spicy Brown Mustard, Caramelized Onions, Avocado and Baked White Potato Wedges

Dairy-Free Version: 

Wednesday (7/28): Grilled Black Bean Burger with Rosemary Ketchup, Spicy Brown Mustard, Caramelized Onions, Avocado and Baked White Potato Wedges (Dairy-Free)

Thursday Meal: Strawberry-Balsamic Glazed Salmon Salad with Spring Lettuce, Strawberries, Candied Pecans and Feta over Brown Rice

GF Version:

Thursday (7/29): Strawberry-Balsamic Glazed Salmon Salad with Spring Lettuce, Strawberries, Candied Pecans and Feta over Brown Rice (Gluten-Free)

Thursday Meal: Grilled Buffalo Chicken Salad with Avocado Ranch & Bleu Cheese

GF/Keto Version: 

Thursday (7/29): Grilled Buffalo Chicken Salad with Avocado Ranch & Bleu Cheese (Gluten-Free, Keto)

The Weekly Breakfast: Sundried Tomato & Basil Pesto Quiche with Almond Flour Crust

Paleo/GF/Sugarnix/Keto/Dairy-Free Version:

Sundried Tomato & Basil Pesto Quiche with Almond Flour Crust (Paleo, GF, SugarNix, Keto, Dairy-Free) *Made Monday - 7/26*

The Weekly Dessert: Homemade Twix Bars

Paleo/GF/Dairy-Free Version:  

Homemade Twix Bars (Paleo, GF, Dairy-Free) *Made Thursday - 7/29*

Extra Goodies: Chocolate Chip Cookies

Paleo/GF Version: 

Chocolate Chip Cookies (Paleo, GF) 


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