This Week's Nutrition Labels


September 21st - 25th

Monday Dinner: Chicken Tinga Tacos with Avocado, Cilantro, Red Onion, Cotija & Lime, Warm Chipotle-Lime Sweet Potato Salad, and an Arugula Salad with Citrus-Cumin Vinaigrette

Classic/GF Version: 

Paleo/GF Version: 

Tuesday Dinner: Asian Turkey Meatballs with Sesame-Lime Dipping Sauce, Jasmine (or Cauliflower) "Fried Rice", and Kung Pao Brussels Sprouts

Classic/GF Version: 

Paleo/GF Version: 

Wednesday Dinner: Chicken Pot Pie with Garlic Green Beans and a Homemade Au Jus

Paleo/GF/Sugarnix Version: 

Thursday Dinner: Teriyaki Salmon Cakes with Sriracha Cream Sauce, Sesame Specked Jasmine Rice Balls (or Sesame Cauliflower Florets), and Roasted Asparagus

Classic/GF Version: 

Paleo/GF/Sugarnix/Keto Version: 

Friday Dinner:  Spaghetti Squash Turkey Burrito Bowl with a Kale-Bacon Salad, Bacon Vinaigrette, and Homemade Cornbread

Classic/GF Version: 

Tuesday Lunch: Southern and Paleo Style Chicken & Dumplings

Paleo/GF/Sugarnix/Keto Version: 

Wednesday Lunch:  Shredded Chicken Stuffed Sweet Potato with Alabama White BBQ Sauce and "Fried" Sliced Okra

Paleo/GF/Sugarnix Version: 

Thursday Lunch:  Old Charleston Style Shrimp & Grits

Classic Version: 

Friday Lunch: Roasted Andouille Sausage & Squash over Brown or Cauliflower Rice with a Creamy Parmesan Sage Dressing

Classic/GF Version:

Paleo/GF/Sugarnix/Keto Version:  

The Steady Meal: Buffalo Chicken Casserole with Steamed Green Beans

Paleo/GF/Sugarnix/Keto Version:

The Vegetarian Meal:  Rosemary-Garlic White Bean Soup with Rosemary & Goat Cheese Biscuits

Vegetarian/GF Version: PENDING

The Weekly Breakfast:  Chorizo & Goat Cheese Quiche with a Roasted Jalapeño Pesto Spread

Classic Version:

The Weekend Dinner:  Chicken Carbonara Casserole

Paleo/GF/Sugarnix/Keto Version:  

The Weekly Dessert:  Perfect Paleo Brownies

Paleo/GF Version:

Extra Goodies: Chocolate Chip Cookies

Paleo/GF Version: 

Chocolate Chip Cookies (Paleo, GF) 


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