Katie's Plates Begins Blogging


Happy 2017 and welcome to the first ever blog post for Katie's Plates new blog: Dietitian to Kitchen!

This blog is one of the many exciting things coming to you from Katie's Plates in 2017. Before we look ahead, we wanted to reflect on some of our accomplishments from 2016:

  • Katie’s Plates grew from 4 employees to 9, and took on interns throughout the year 
  • We catered weddings, luncheons, and ended the year with record sales
  • Katie appeared on Talk of Alabama: ABC 33/40 numerous times to share some of the tasty meals we offer
  • Katie’s Plates added its first ever Branch Manager- which leads us to our biggest accomplishment of 2016…
  • Katie’s Plates has expanded to its SECOND location in Nashville, Tennessee!

2016 was a great year for the business, but we are even more excited about what 2017 will bring! For one, we are thrilled to offer our customers a new way to connect with Katie’s Plates, through a weekly blog run by Branch Manager and Registered Dietitian, Sherry Greek. Every Friday there will be a new post, with topics ranging from nutrition, cooking, and wellness, Q&A’s, business updates, and more! So be sure to check back each week to see what we are up to and learn something new! We will also be accepting questions for upcoming “Ask the Dietitian” posts, so please submit inquiries to sherry@katiesplates.com. Submissions will remain anonymous! 

Thank you for checking out our very first blog post and we hope everyone’s New Year is off to a great start! We wanted to take this first post to introduce the blog and what you can expect to see, so check back next week for when we dive into our first topic!

Before ending this post, I wanted to take a minute to introduce myself (in the third person)!

Meet the blogger:

Sherry Greek is a Registered Dietitian/Nutritionist through the Academy of Nutrition and Dietetics, serving as Katie’s Plates Branch Manager of Birmingham. Being a Pittsburgh native, she never thought another Steel City could take her heart, but she found herself falling in love with Bham during weekend visits while she lived in Memphis, TN for her dietetic internship. After spending a week at Katie’s Plates, Sherry knew it was something special and wanted to be a part of this exciting and thriving business. Beginning in August, Sherry joined the KP team, and she will run the Birmingham branch while Katie opens up the newest store location in Nashville, TN.  Sherry is passionate about the philosophy that food is medicine, and that eating well is an investment in your future. Working at Katie’s Plates allows her to provide delicious meals that support this philosophy and can make a difference in the wellbeing of KP customers. 


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    Earlier this year, I lost $90,000 to a crypto investment scam. At first, it felt like a dream opportunity smooth talking “advisors,” polished platforms, and fake testimonials that made everything seem legitimate. I didn’t think I was the type to fall for something like that. But I did. And when the platform suddenly disappeared, so did all of my money. The days that followed were some of the hardest I’ve ever experienced. I felt ashamed, angry, and helpless. I reported the fraud, but everywhere I turned, I was told the same thing: crypto transactions are almost impossible to reverse. I started to accept that the money my savings, years of work was just gone. Then I came across Malice Cyber Recovery. I wasn’t optimistic, but I reached out anyway. They didn’t promise miracles, which I appreciated. Instead, they helped me piece together what happened transaction records, communications, and technical details I would’ve never gathered on my own. The process was slow and honestly exhausting at times, but they stayed with it. Months later, I got the message I never thought I would: a significant portion of the funds had been traced and recovered. I cried. It wasn’t just about the money it was about getting a piece of my life back, and proving to myself that I wasn’t completely powerless. I’m still more cautious than ever, and I’ll never look at online investments the same way. But I’m thankful I didn’t give up and even more thankful that someone out there knew how to help when I couldn’t help myself.

    Email: malicecyyberrecovery@contractor.net

    WhatsApp: +61410262541


  • sandra bernhard✅

    LIFE CHANGING TESTIMONY

    I lost $57,800 crypto trading platform after being promised 15% daily profits. It was a financial nightmare! Desperate, I turned to a trusted friend who introduced me to the amazing team at JetWebHackers. In just 48 hours, they tracked down the scammers and recovered my funds! Their exceptional service changed my life. If you’ve been scammed, don’t hesitate—contact JetWebHackers for a swift recovery!and also i got mine ATM blank card last week from jetwebhackers and I have used it to get $55,000 Jetwebhackers is giving out the card just to help the poor and needy though it is illegal but it is something nice and he is not like other scam pretending to have the blank ATM cards. And no one gets caught whenusing the card. get yours from Jetwebhackers ⭐️⭐️⭐️⭐️⭐️

    Reach out to them today and turn your situation around!

    WEBSITE: jetwebhackers. com

    EMAIL: jetwebhackers@gmail.com

    WHATSAPP: +1 (505) 428-8792


  • Sebastien lefevre

    Earlier this year, I lost $90,000 to a crypto investment scam. At first, it felt like a dream opportunity smooth talking “advisors,” polished platforms, and fake testimonials that made everything seem legitimate. I didn’t think I was the type to fall for something like that. But I did. And when the platform suddenly disappeared, so did all of my money. The days that followed were some of the hardest I’ve ever experienced. I felt ashamed, angry, and helpless. I reported the fraud, but everywhere I turned, I was told the same thing: crypto transactions are almost impossible to reverse. I started to accept that the money my savings, years of work was just gone. Then I came across Malice Cyber Recovery. I wasn’t optimistic, but I reached out anyway. They didn’t promise miracles, which I appreciated. Instead, they helped me piece together what happened transaction records, communications, and technical details I would’ve never gathered on my own. The process was slow and honestly exhausting at times, but they stayed with it. Months later, I got the message I never thought I would: a significant portion of the funds had been traced and recovered. I cried. It wasn’t just about the money it was about getting a piece of my life back, and proving to myself that I wasn’t completely powerless. I’m still more cautious than ever, and I’ll never look at online investments the same way. But I’m thankful I didn’t give up and even more thankful that someone out there knew how to help when I couldn’t help myself.

    Email: malicecyyberrecovery@contractor.net

    WhatsApp: +61410262541


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